https://gotroubies.com en-us https://gotroubies.com/general/2025-26/releases/20251201mfvs5m SACRAMENTO, Calif. – Junior Maria McDougall and freshman Alyssa Gutierrez earned Sierra Foothill League MVP honors for girls’ tennis and cross country, respectively, as the league rolled out its fall slate of standings and awards. Mon, 01 Dec 2025 05:00:00 GMT https://gotroubies.com/general/2025-26/releases/20251201mfvs5m https://gotroubies.com/sports/wxc/2025-26/releases/20251129oih5fm FRESNO, Calif. – Freshman Alyssa Gutierrez placed second out of a field of 216 finishers with a time of 17 minutes, 17.16 seconds, leading St. Francis to a runner-up team score of 101 points in the girls’ Division III race at the CIF State Cross Country Championships, held at Woodward Park Saturday. Sat, 29 Nov 2025 05:00:00 GMT https://gotroubies.com/sports/wxc/2025-26/releases/20251129oih5fm https://gotroubies.com/sports/wxc/2025-26/releases/20251115mcf8uj FOLSOM, Calif. – Freshman Alyssa Gutierrez won the girls’ Division III individual title with a time of 17 minutes, 54.6 seconds, leading St. Francis to its third consecutive team championship and its 16th overall. All seven Troubadours finished among the top 20 in the varsity race. Sat, 15 Nov 2025 05:00:00 GMT https://gotroubies.com/sports/wxc/2025-26/releases/20251115mcf8uj https://gotroubies.com/sports/wxc/2025-26/releases/20251108mq82mf ANGELS CAMP, Calif. – Sophomore Emily Colonnello led a first- through 10th-place St. Francis finish in the Division III frosh-soph race, junior Mia Hollar won the girls’ junior varsity event, and Halle Welch led a tight pack of Troubadours to team victory in the D-III varsity section of the Sac-Joaquin Subsection cross country championships, hosted by Bret Harte High School at “Frogtown, USA” on the Calaveras County Fairgrounds Saturday. Sat, 08 Nov 2025 05:00:00 GMT https://gotroubies.com/sports/wxc/2025-26/releases/20251108mq82mf https://gotroubies.com/sports/wxc/2025-26/releases/20251101o0wwsm ROCKLIN, Calif. – Freshman Alyssa Gutierrez won the girls’ varsity three-mile race with a time of 17 minutes, 6.3 seconds while sophomores Sophia Kadel and Halle Welch also posted all-league finishes, as St. Francis placed fourth as a team at the Sierra Foothill League cross country championships at Jessup University Saturday. Sat, 01 Nov 2025 04:00:00 GMT https://gotroubies.com/sports/wxc/2025-26/releases/20251101o0wwsm https://gotroubies.com/sports/wxc/2025-26/releases/20251018nwbzeh GRANITE BAY, Calif. – Freshman Alyssa Gutierrez captured the overall girls’ individual title at the Grizzly 3,200 cross country meet with a winning time of 10 minutes, 37.36 seconds, fifth in St. Francis history and the best in SF annals by a freshman. Sat, 18 Oct 2025 04:00:00 GMT https://gotroubies.com/sports/wxc/2025-26/releases/20251018nwbzeh https://gotroubies.com/sports/wxc/2025-26/releases/20251010neh19s SACRAMENTO, Calif. – Freshman Alyssa Gutierrez finished fifth overall with a time of 17 minutes, 30.1 seconds, leading St. Francis to the team title in the Carlo Prandini Girls’ Championship 5-kilometer race at the 46th running of the Clovis Invitational high school cross country meet Friday. Fri, 10 Oct 2025 04:00:00 GMT https://gotroubies.com/sports/wxc/2025-26/releases/20251010neh19s https://gotroubies.com/sports/wxc/2025-26/releases/20251004n78wmx FOLSOM, Calif. – Freshman Alyssa Gutierrez won the varsity girls’ 5-kilometer race with a time of 17 minutes, 59.5 seconds, helping St. Francis finish second in a 14-team field with 59 points, while sophomore Emily Colonnello won the junior varsity 5K at 20:30.1 to lead a near-perfect finish at the Bulldog Invitational high school cross country meet at Willow Hill Reservoir Saturday. Sat, 04 Oct 2025 04:00:00 GMT https://gotroubies.com/sports/wxc/2025-26/releases/20251004n78wmx https://gotroubies.com/sports/wxc/2025-26/releases/20250921385wx4 IRVINE, Calif. – Freshman Holly Thorall and junior Mia Hollar won their respective races, while freshman Alyssa Gutierrez led St. Francis with a 19th-place time of 16 minutes, 37.4 seconds in the Bob Day Girls’ Sweepstakes three-mile main event, highlighting St. Francis at the 44th Woodbridge Cross Country Classic at Orange County Great Park Saturday. Sat, 20 Sep 2025 04:00:00 GMT https://gotroubies.com/sports/wxc/2025-26/releases/20250921385wx4 https://gotroubies.com/sports/wxc/2025-26/releases/20250917mv95p9 ROCKLIN, Calif. – Freshman Alyssa Gutierrez placed second in the varsity girls’ 5-kilometer race with a time of 18 minutes, 17.3 seconds; then sophomore Emily Colonnello and freshman Bianka Bagatelos formed a 1-2 Troubadour exacta atop the junior varsity 3K leaderboard, as St. Francis returned to the Sunset Whitney Recreation Area for the Sierra Foothill League center cross country meet Wednesday. Wed, 17 Sep 2025 04:00:00 GMT https://gotroubies.com/sports/wxc/2025-26/releases/20250917mv95p9 https://gotroubies.com/sports/wxc/2025-26/releases/202509147clwhj CERES, Calif. – Freshman Alyssa Gutierrez won the Invitational 5-kilometer race with a time of 17 minutes, 8.9 seconds; Emilia Ryan led four Troubadours among the top five in the frosh-soph 2K, while Mia Hollar led a second varsity squad to victory in the Small Schools race, as St. Francis dominated the field at the Kim Duyst Twilight Invitational at River Oak Golf Course Saturday.  Sat, 13 Sep 2025 04:00:00 GMT https://gotroubies.com/sports/wxc/2025-26/releases/202509147clwhj https://gotroubies.com/sports/wxc/2025-26/releases/20250906ocv50l ROCKLIN, Calif. – Freshman Alyssa Gutierrez won the marquee “Soiree” girls’ heat with a time of 10 minutes, 26.8 seconds, while the relay foursome of Miya Menza, Sophia Kadel, Sunny Schranz and Halle Welch captured the opening 4xmile relay at 23:17.4, leading St. Francis at the Soiree at SWRA cross country meet at the Sunset Whitney Recreation Area Saturday. Sat, 06 Sep 2025 04:00:00 GMT https://gotroubies.com/sports/wxc/2025-26/releases/20250906ocv50l https://gotroubies.com/sports/wxc/2025-26/releases/20250830qqygra VACAVILLE, Calif. – Freshman Alyssa Gutierrez and senior Jordan Brace won the frosh-soph and junior varsity races, respectively, while junior Sunny Schranz led a tight St. Francis front pack to victory in the varsity 3-mile race at the Lagoon Valley Classic cross country meet at Lagoon Valley Park Saturday. Sat, 30 Aug 2025 04:00:00 GMT https://gotroubies.com/sports/wxc/2025-26/releases/20250830qqygra https://gotroubies.com/general/2024-25/releases/20250501j705e7 SACRAMENTO, Calif. – St. Francis Catholic High School honored a total of 17 senior students who committed to compete in 10 different collegiate sports during the spring edition of its National Letter of Intent & College Commitment celebration Thursday morning. Thu, 01 May 2025 04:00:00 GMT https://gotroubies.com/general/2024-25/releases/20250501j705e7 https://gotroubies.com/general/2024-25/releases/20241209s61kky SACRAMENTO, Calif. – Sophomore Tayli Paeu-Lindgren took part in a three-way tie for Offensive MVP in girls’ flag football, leading a host of St. Francis athletes in the fall All-Sierra Foothill League honor roll, as announced by the conference office this week. Mon, 09 Dec 2024 05:00:00 GMT https://gotroubies.com/general/2024-25/releases/20241209s61kky https://gotroubies.com/sports/wxc/2024-25/releases/20241130onu0gt FRESNO, Calif. – Freshman Halle Welch placed 41st overall and tops among her Troubadour teammates to lead St. Francis to a seventh-place total of 245 points in the girls’ Division III 5-kilometer race at the CIF Cross Country Championships, held in Woodward Park Saturday. Sat, 30 Nov 2024 05:00:00 GMT https://gotroubies.com/sports/wxc/2024-25/releases/20241130onu0gt https://gotroubies.com/sports/wxc/2024-25/releases/20241116ph96te FOLSOM, Calif. – St. Francis placed four runners in the top 16 overall to compile a first-place score of 77 points and capturing the program’s 15th all-time Sac-Joaquin Section cross country championship at the Willow Hill Reservoir in Folsom Saturday afternoon. Sat, 16 Nov 2024 05:00:00 GMT https://gotroubies.com/sports/wxc/2024-25/releases/20241116ph96te https://gotroubies.com/sports/wxc/2024-25/releases/20241109tot65w ANGELS CAMP, Calif. – Freshman Miya Menza, freshman Halley Welch and sophomore Sunny Schranz crossed the finish line with 1.1 seconds of each other to give St. Francis three scorers among the top 16 and amass a second-place team score of 112 points in the Division III varsity girls’ race at the Sac-Joaquin Subsection cross country meet, held at Frogtown on the Calaveras County Fairgrounds Saturday. Sat, 09 Nov 2024 05:00:00 GMT https://gotroubies.com/sports/wxc/2024-25/releases/20241109tot65w https://gotroubies.com/sports/wxc/2024-25/releases/20241102uel8da ROCKLIN, Calif. – The trio of Miya Menza, Sunny Schranz and Halle Welch earned second-team All-Sierra Foothill League honors while sophomore Mia Hollar led four Troubadours in the top 10 toward a frosh-soph team title, highlighting St. Francis action at the SFL Cross Country Championships at Jessup University Saturday afternoon. Sat, 02 Nov 2024 04:00:00 GMT https://gotroubies.com/sports/wxc/2024-25/releases/20241102uel8da https://gotroubies.com/sports/wxc/2024-25/releases/20241019qh3szi GRANITE BAY, Calif. – Freshman Halle Welch placed seventh in her heat and eighth overall with a time of 11 minutes, 27.61 seconds while fellow ninth grader Miya Menza finished one place and less than three seconds behind her, leading St. Francis at the Granite Bay’s Grizzly 3,200 distance running meet. Sat, 19 Oct 2024 04:00:00 GMT https://gotroubies.com/sports/wxc/2024-25/releases/20241019qh3szi https://gotroubies.com/sports/wxc/2024-25/releases/20241011sbeb5p FRESNO, Calif. – Emilia Ryan won her division’s frosh-soph 5-kilometer race with a time of 20 minutes, 36.9 seconds, while Jordan Brace and Sunny Schranz led the Troubadours in the junior varsity and varsity events, respectively, as St. Francis competed at the ASICS Clovis Invitational high school cross country meet at Woodward Park Friday. Fri, 11 Oct 2024 04:00:00 GMT https://gotroubies.com/sports/wxc/2024-25/releases/20241011sbeb5p https://gotroubies.com/sports/wxc/2024-25/releases/20241005s0twiw FOLSOM, Calif. – Senior Ashlyn Smith and freshman Emilia Ryan won the girls’ 3,400-meter junior varsity and frosh-soph small-school races, respectively, while sophomore Sunny Schranz paced 11th of 153 runners in the varsity 5K, helping St. Francis win all three of its team competitions at the Tom Laythe Invitational cross country meet at Willow Hill Reservoir Saturday. Sat, 05 Oct 2024 04:00:00 GMT https://gotroubies.com/sports/wxc/2024-25/releases/20241005s0twiw https://gotroubies.com/sports/wxc/2024-25/releases/202409224iirog IRVINE, Calif. – St. Francis cross country continued to show its strength in its freshman class, including Halle Welch and Miya Menza leading the way to a win in the Gold varsity event and six Troubadours among the top 18 en route to a team title in the Gold frosh race, highlighting the 43rd Woodbridge Cross Country Classic at Orange County Great Park Saturday. Sat, 21 Sep 2024 04:00:00 GMT https://gotroubies.com/sports/wxc/2024-25/releases/202409224iirog https://gotroubies.com/sports/wxc/2024-25/releases/20240918nov5pl ROCKLIN, Calif. – Freshmen Sophia Hernandez and Emilia Ryan finished 2-3 in the frosh-soph 3-kilometer race while sophomore Sunny Schranz placed eighth overall in the varsity 5K, leading St. Francis individually at the Sierra Foothill League cross country center meet at the Sunset Whitney Recreation Area Wednesday. Wed, 18 Sep 2024 04:00:00 GMT https://gotroubies.com/sports/wxc/2024-25/releases/20240918nov5pl https://gotroubies.com/sports/wxc/2024-25/releases/202409153f0rwp CERES, Calif. – Sophomore Sunny Schranz and freshman Miya Menza each finished among the top eight in the varsity girls’ 5-kilometer event, leading five St. Francis in the top 10 scorers en route to a winning total of 65 points at the Kim Duyst Twilight Invitational cross country meet at River Oaks Golf Course. Sat, 14 Sep 2024 04:00:00 GMT https://gotroubies.com/sports/wxc/2024-25/releases/202409153f0rwp https://gotroubies.com/sports/wxc/2024-25/releases/20240907oq1x5s ROCKLIN, Calif. – The frosh-soph foursome of Sunny Schranz, Halle Welch, Miya Menza and Sophia Kadel combined to form a second-place 4xmile relay then crossed as the top St. Francis finishers in the marquee “Soiree Heat” at the inaugural Soiree at SWRA Distance Festival at Sunset Whitney Recreation Area Saturday. Sat, 07 Sep 2024 04:00:00 GMT https://gotroubies.com/sports/wxc/2024-25/releases/20240907oq1x5s https://gotroubies.com/sports/wxc/2024-25/releases/20240831npixh9 ROCKLIN, Calif. – Senior Lucie Pickering Pick placed 54th as the top St. Francis finisher in the varsity four-kilometer race while sophomore Sunny Schranz set a meet record and led five Troubadours among the top eight in the frosh-soph race, highlighting the season-opening Oakmont Invitational at Johnson-Springview Park Saturday morning. Sat, 31 Aug 2024 04:00:00 GMT https://gotroubies.com/sports/wxc/2024-25/releases/20240831npixh9 https://gotroubies.com/sports/wxc/2023-24/releases/20231125q7kh3z FRESNO, Calif. – Senior Grace Dunham improved from 32nd place after the first mile to 10th at the finish line, leading St. Francis to 262 points and seventh place in the Division III girls’ 5-kilometer race at the CIF State Country Championships, held at Fresno’s Woodward Park Saturday. Sat, 25 Nov 2023 05:00:00 GMT https://gotroubies.com/sports/wxc/2023-24/releases/20231125q7kh3z https://gotroubies.com/general/2023-24/releases/20231120rxoz14 SACRAMENTO, Calif. – Senior Grace Dunham earned Athlete of the Year honors for cross country, while Gaby Hawkins and Alynn Wright earned Coach of the Year nods in water polo and volleyball, respectively, as the Delta League rolled out its fall all-league honors over the weekend. Mon, 20 Nov 2023 05:00:00 GMT https://gotroubies.com/general/2023-24/releases/20231120rxoz14 https://gotroubies.com/sports/wxc/2023-24/releases/20231111szwa1x FOLSOM, Calif. – Seniors Grace Dunham and Ryann Strawn each earned individual medals while leading St. Francis to the Division III girls’ title at the Sac-Joaquin Section cross country championships, held at Willow Hill Reservoir Saturday. This marks the 14th overall section banner for the Troubadours, and the first since the program won the D-II title for four straight years from 2016-19. Sat, 11 Nov 2023 05:00:00 GMT https://gotroubies.com/sports/wxc/2023-24/releases/20231111szwa1x