https://gotroubies.com en-us https://gotroubies.com/general/2024-25/releases/20250609oh87ni SACRAMENTO, Calif. – A total of 15 St. Francis athletes won 11 first-team all-league awards as the Sierra Foothill League rolled out its spring standings and honors.  Mon, 09 Jun 2025 04:00:00 GMT https://gotroubies.com/general/2024-25/releases/20250609oh87ni https://gotroubies.com/sports/wtrack/2024-25/releases/20250530wgjvdl CLOVIS, Calif. – St. Francis sophomore Jasleen Gandhoke cleared 5-foot-2 on her first attempt but missed all three tries at 5-4 to finish in a tie for 15th place in the girls’ high jump at the 105th CIF State Track & Field Championships at Buchanan High’s Veterans Memorial Stadium Fri, 30 May 2025 04:00:00 GMT https://gotroubies.com/sports/wtrack/2024-25/releases/20250530wgjvdl https://gotroubies.com/sports/wtrack/2024-25/releases/20250524za7i9l FOLSOM, Calif. – Freshman Miya Menza posted a personal-best time of 10 minutes, 58.97 seconds in the girls’ 3,200-meter run, highlighting St. Francis’ second day of action at the Sac-Joaquin Section Masters track & field meet at Folsom High’s Prairie City Stadium Saturday. Sat, 24 May 2025 04:00:00 GMT https://gotroubies.com/sports/wtrack/2024-25/releases/20250524za7i9l https://gotroubies.com/sports/wtrack/2024-25/releases/202505243rmmxh FOLSOM, Calif. – Sophomore Jasleen Gandhoke captured the individual girls’ high jump championship with a leap of 5-foot-6, tying her personal record and earning a state championship berth, highlighting a group of St. Francis athletes on Day 1 of the Sac-Joaquin Section Masters track & field championship meet at Folsom High’s Prairie City Stadium Friday night. Fri, 23 May 2025 04:00:00 GMT https://gotroubies.com/sports/wtrack/2024-25/releases/202505243rmmxh https://gotroubies.com/sports/wtrack/2024-25/releases/202505162g01iu FOLSOM, Calif. – Sophomore Jasleen Gandhoke finished second in the girls’ high jump with top-five finishes in each hurdles event, while Alexa Randall scored team points in two sprints and two relays, leading St. Francis to a fourth-place finish at the CIF Sac-Joaquin Section Division I track & field championships, held at Folsom High School’s Prairie City Stadium Thursday night. Thu, 15 May 2025 04:00:00 GMT https://gotroubies.com/sports/wtrack/2024-25/releases/202505162g01iu https://gotroubies.com/sports/wtrack/2024-25/releases/2025051431lh4w FOLSOM, Calif. – Sophomore Tayli Paeu-Lindgren broke the 34-, 35- and 36-foot barrier in the triple jump for the first time in her brief career to finish second overall, while the 4x800 relay foursome of Sophia Kadel, Sunny Schranz, Halle Welch and Miya Menza opened the running schedule with a time of nine minutes, 40.55 seconds to finish third, highlighting St. Francis on the first day of the Sac-Joaquin Section Div. I track & field championship meet at Folsom High’s Prairie City Stadium Tuesday. Tue, 13 May 2025 04:00:00 GMT https://gotroubies.com/sports/wtrack/2024-25/releases/2025051431lh4w https://gotroubies.com/sports/wtrack/2024-25/releases/20250503u6wryj GRANITE BAY, Calif. – Sophomore Jasleen Gandhoke won the high jump with a personal-best five feet, six inches while placing second in each of the two hurdles races for 26 total points, while sophomore Alexa Randall posted podium finishes in each of the 100, 200 and two relays, helping St. Francis finish third at the Sierra Foothill League championship track & field meet, hosted by Granite Bay High. Sat, 03 May 2025 04:00:00 GMT https://gotroubies.com/sports/wtrack/2024-25/releases/20250503u6wryj https://gotroubies.com/general/2024-25/releases/20250501j705e7 SACRAMENTO, Calif. – St. Francis Catholic High School honored a total of 17 senior students who committed to compete in 10 different collegiate sports during the spring edition of its National Letter of Intent & College Commitment celebration Thursday morning. Thu, 01 May 2025 04:00:00 GMT https://gotroubies.com/general/2024-25/releases/20250501j705e7 https://gotroubies.com/sports/wtrack/2024-25/releases/2025050106p74z GRANITE BAY, Calif. – Freshman Gaby Gonzalez won the 200-meter dash and finished second in the 100 for 18 total points, while sophomore Christie So captured the discus throw, leading St. Francis at the Sierra Foothill League Frosh-Soph track & field championship meet, held at Granite Bay Wednesday night. Wed, 30 Apr 2025 04:00:00 GMT https://gotroubies.com/sports/wtrack/2024-25/releases/2025050106p74z https://gotroubies.com/sports/wtrack/2024-25/releases/202504272lxlao SACRAMENTO, Calif. – Freshman Halle Welch and sophomores Jasleen Gandhoke, Alexa Randall and Sunny Schranz each hit sizable personal records to highlight St. Francis action at the Sacramento Meet of Champions, hosted by Bella Vista High at American River College Saturday. The MOC consists of two tiers of competition: an Open session in the morning and early afternoon, followed by the Invitational portion in the evening. Sat, 26 Apr 2025 04:00:00 GMT https://gotroubies.com/sports/wtrack/2024-25/releases/202504272lxlao https://gotroubies.com/sports/wtrack/2024-25/releases/202504272y2lj9 ELK GROVE, Calif. ? Junior Chloe Harrison led her varsity teammates with sixth-place finishes in each of the 1,600- and 3,200-meter races while freshman Emilia Ryan became just the fourth St. Francis runner to crack 12 minutes in the 3,200 this season, highlighting Troubadour action at Sheldon?s Glenn Rogers Distance Carnival Friday night. Fri, 25 Apr 2025 04:00:00 GMT https://gotroubies.com/sports/wtrack/2024-25/releases/202504272y2lj9 https://gotroubies.com/sports/wtrack/2024-25/releases/202504202saojh DAVIS, Calif. – Sophomore Jasleen Gandhoke won the girls’ varsity 300-meter hurdles with a personal-record time of 47.61 seconds while finishing second in the 100 hurdles and high jump, while freshman Miya Menza runnered-up in both distance events, leading St. Francis at Davis Senior High’s Halden Invitational, held at Ron & Mary Brown Stadium Saturday. Sat, 19 Apr 2025 04:00:00 GMT https://gotroubies.com/sports/wtrack/2024-25/releases/202504202saojh https://gotroubies.com/sports/wtrack/2024-25/releases/20250412zye9gt ARCADIA, Calif. – Two relay squads posted times on St. Francis’ top-10 leaderboard to highlight action at the Arcadia Invitational track & field meet at Arcadia High Friday and Saturday. The foursome of Miya Menza, Sophia Kadel, Sunny Schranz and Halle Welch finished third in the girls’ Seeded 4x1600 relay on Friday; then Schranz, Menza, Welch and Alexa Randall joined forces in the Invitational distance medley relay on Saturday. Sat, 12 Apr 2025 04:00:00 GMT https://gotroubies.com/sports/wtrack/2024-25/releases/20250412zye9gt https://gotroubies.com/sports/wtrack/2024-25/releases/202504101c5e9l LOOMIS, Calif. – Sophomore Jasleen Gandhoke won three events while sophomore Alexa Randall posted the No. 9 200-meter time in school history, highlighting St. Francis action at the third and final Sierra Foothill League center meet, hosted by Del Oro High and featuring Granite Bay and Oak Ridge. Wed, 09 Apr 2025 04:00:00 GMT https://gotroubies.com/sports/wtrack/2024-25/releases/202504101c5e9l https://gotroubies.com/sports/wtrack/2024-25/releases/20250405yypopv STANFORD, Calif. – Sophomore Jasleen Gandhoke tied for seventh place in the high jump and finished 12th in the 100-meter hurdles as the last remaining St. Francis entrant in the Stanford Invitational track & field meet Saturday. Sat, 05 Apr 2025 04:00:00 GMT https://gotroubies.com/sports/wtrack/2024-25/releases/20250405yypopv https://gotroubies.com/sports/wtrack/2024-25/releases/20250404xgb0d9 STANFORD, Calif. – Freshman Halle Welch ran the 3,200-meter run while the foursome of Sunny Schranz, Brynn Baker, Sophia Kadel and Miya Menza competed in the distance medley relay, representing St. Francis on the first day of the Stanford Invitational track & field meet at Cobb Track and Angell Field Friday. Fri, 04 Apr 2025 04:00:00 GMT https://gotroubies.com/sports/wtrack/2024-25/releases/20250404xgb0d9 https://gotroubies.com/sports/wtrack/2024-25/releases/20250329pxg9yz FAIR OAKS, Calif. – Sophomore Alexa Randall won the girls’ 200-meter dash by mere thousands of a second while fellow 10th grader Jasleen Gandhoke dominated the field in the 100-meter hurdles, highlighting St. Francis at Bella Vista High School’s Bronco Speed Festival track meet Saturday. Sat, 29 Mar 2025 04:00:00 GMT https://gotroubies.com/sports/wtrack/2024-25/releases/20250329pxg9yz https://gotroubies.com/sports/wtrack/2024-25/releases/202503291ua1m4 ROSEVILLE, Calif. – Sophomore Jasleen Gandhoke posted her fifth straight win in the girls’ varsity high jump and junior Antonija Jezildzic moved eight inches closer to cracking the century mark in the discus throw at Granite Bay’s GBHS Field Festival, while the all-freshman squad of Lydia Stralen, Sophia Hernandez, Emily Colonnello and Emilia Ryan finished second in the 4x800-meter relay at Oakmont’s Valhalla Distance Carnival to highlight St. Francis at two different Placer County-based track & field meets Friday. Fri, 28 Mar 2025 04:00:00 GMT https://gotroubies.com/sports/wtrack/2024-25/releases/202503291ua1m4 https://gotroubies.com/sports/wtrack/2024-25/releases/202503230nj9hv DUBLIN, Calif. – Freshman Halle Welch led St. Francis in each of the 1,600 and 3,200 meters while sophomore Mia Hollar was the program’s top finisher in the 800 meters, as the Troubadours finished the second day of action at the Dublin Distance Fiesta track & field meet at Dublin High Saturday night. Sat, 22 Mar 2025 04:00:00 GMT https://gotroubies.com/sports/wtrack/2024-25/releases/202503230nj9hv https://gotroubies.com/sports/wtrack/2024-25/releases/20250321z4y6x7 DUBLIN, Calif. – Freshman Miya Menza placed eighth in the fastest heat and 12th overall among 228 entrants of the 3,200-meter run, highlighting St. Francis in Friday’s portion of the Dublin Distance Fiesta high school track & field meet at Dublin High. Fri, 21 Mar 2025 04:00:00 GMT https://gotroubies.com/sports/wtrack/2024-25/releases/20250321z4y6x7 https://gotroubies.com/sports/wtrack/2024-25/releases/202503201m0ytc ROCKLIN, Calif. – Senior Maysen Boswell posted a personal best in the shot put, joining sophomore Jasleen Gandhoke in the high jump and the 4x100 relay among St. Francis’ varsity wins, highlighting the second of three Sierra Foothill League center track & field meets, hosted at Whitney High School Wednesday. Wed, 19 Mar 2025 04:00:00 GMT https://gotroubies.com/sports/wtrack/2024-25/releases/202503201m0ytc https://gotroubies.com/sports/wtrack/2024-25/releases/20250308xhcopx SACRAMENTO, Calif. – Sophomore Jasleen Gandhoke won the girls’ high jump with a leap of five feet, four inches; while freshman Halle Welch placed second in both distance events, leading a small pack of St. Francis student-athletes at the Sacramento State High School Track Classic at Hornet Stadium Saturday. Sat, 08 Mar 2025 05:00:00 GMT https://gotroubies.com/sports/wtrack/2024-25/releases/20250308xhcopx https://gotroubies.com/sports/wtrack/2024-25/releases/202503082frgnq PLACER, Calif. – Sophomore Alexa Randall took part in three winning relays, while sophomore Mia Hollar placed second in the 3,200 meters, highlighting St. Francis at the LeFebvre Relays high school track & field meet at Placer High’s Stacy Dragila Track Friday. Fri, 07 Mar 2025 05:00:00 GMT https://gotroubies.com/sports/wtrack/2024-25/releases/202503082frgnq https://gotroubies.com/sports/wtrack/2024-25/releases/202503063vziq5 DAVIS, Calif. – Sophomore Jasleen Gandhoke won the varsity high jump with a personal best of five feet, five inches while fellow 10th-grader Tayli Paeu-Lindgren made a dramatic prep debut of 33-7.75 in the triple jump, highlighting St. Francis in the first of three Sierra Foothill League dual meets at Davis Senior High’s Ron & Mary Brown Stadium Wednesday. Wed, 05 Mar 2025 05:00:00 GMT https://gotroubies.com/sports/wtrack/2024-25/releases/202503063vziq5 https://gotroubies.com/sports/wtrack/2024-25/releases/2025030206azgf ROSEVILLE, Calif. – Sophomore Jasleen Gandhoke won the varsity girls’ high jump with a leap of five feet, three inches; while also posting a runner-up time of 49.25 seconds in the varsity 300-meter hurdles, leading a delegation of St. Francis athletes at Oakmont High’s Glenn Poole Invitational track & field meet Saturday. Sat, 01 Mar 2025 05:00:00 GMT https://gotroubies.com/sports/wtrack/2024-25/releases/2025030206azgf